5 Tips to Get Rid of Dandruff Naturally Even If Nothing Else Has Worked Before
5 Tips to Get Rid of Dandruff Naturally Even If Nothing Else Has Worked Before
By Trevor Johnson
Dandruff is annoying. Those little white flecks that scatter themselves all over your clothes and make your scalp itch into the bargain. So what can you do to naturally get rid of dandruff, even if you’ve had no success before now?
1. Stop using anti dandruff shampoo
Sounds harsh. And that’s because some of the ingredients are. Anyway, if it worked for you, there’s no way you’d be reading this. So go back to using a normal shampoo and stop plying your hair with excess chemicals.
2. Watch your diet
Just as teenagers can sprout acne at the slightest hint of any fatty food, your diet affects your hair. The more natural your diet, the better. So start by cutting out as many of those fizzy drinks and other processed foods as possible.
3. Wash your hair regularly
And make sure that you rinse it out as thoroughly as possible afterwards. Make sure to massage your scalp when you wash your hair – this will help to keep everything on your scalp as healthy as possible.
4. Try lemon juice
Squeeze the juice from a fresh lemon and apply it in the same way as you’d normally apply a shampoo. Massage it into your hair as normal. Then rinse it out. Some people have reported remarkable success with this simple method.
5. Chill out
Dandruff is often made worse by stress. Learn to relax and chill out. Maybe take a gentle walk to unwind. Or think about taking up a relaxing hobby such as yoga or meditation.
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